Hypnosis Training – Learn the 4 Stage Hypnosis Protocol

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Hypnosis is a widely acknowledged process that can change the lives of many, by using hypnosis you can change your ways of life to be happier, healthier and more personally satisfying.

Hypnosis is created when a person is so intensely focused that it creates a freedom within the unconscious mind to act beyond the normal restrictions of what the conscious mind deems possible, real and proper.

Hypnosis training is best started by learning about the past and present of hypnosis itself. The history of hypnosis reaches centuries back; it wasn’t until the 1880’s that hypnosis advanced from the ‘Dark Ages’ and into a more scientific realm.

It was then that a Scottish neurosurgeon by the name of James Braid came up with the term hypnotism. Not only is James Braid responsible for coining the term hypnotism he is also responsible for the study that proved that hypnotism was not a product of magnetic fluids flowing through our bodies.

Braid spent time studying Animal Magnetism and Mesmerism and concluded from those studies that hypnosis could be induced by anyone as long as they followed a certain set of simple rules.

As Braid experimented and studied hypnosis he coined the term hypnosis for reasons that the subjects undergoing it looked to be sleepy. After further study he found that one could be hypnotized and still be wide awake, at this time he attempted to change the term hypnotism to monoidealism; mono- meaning one, and idealism for the focus on a particular idea.

This term made better sense as the act of hypnosis is created by complete focus on one idea to the extent that it eventually becomes a reality for the subject. The term monoidealism did not take and hence today hypnosis is still known as hypnosis.

As James Braid has shown us through history there are rules to follow and steps to take to induce a person into a hypnotic state. These steps are known today as the 4 Stage Formula. The 4 Stage Formula begins with Stage 1, to Absorb Attention. Absorbing attention is simply to capture the focus of your subject.

This requires intense concentration and the ability to draw your subject into you and to keep them following your lead with suggestions and language, after you have accomplished this you can move on to the second stage.

The second stage of the 4 Stage Formula is to Bypass the Critical Factor. Critical factor is known in hypnosis as the reasoning of the conscious mind that says, “this is not possible”.

Resistance to hypnotic trance is created when the critical factor stands between your subject and their hypnotic state. This must be bypassed in order for your subject to respond to you on an unconscious level.

Once you have bypassed the critical factor, which you will learn as we move through different articles, you will be able to present hypnotic suggestions in the form of advice. As long as no critical factor is standing in the way the suggestions will resonate with your subject and the advice will come out through the conscious mind and take effect.

After you have bypassed all critical factors stage 3 of the 4 Stages is to Activate an Unconscious Response. Activating unconscious responses is your sign that you have successfully led your subject into a hypnotic state.

Any unconscious response is a positive sign for you as a hypnotist, as well as for your client, because you are doing your job. Unconscious response can vary; a good example of an unconscious response is an emotional response.

Emotional responses are derived from an unconscious level, you have no choice in your emotions they are simply a product of your unconscious reacting to and implementing the thinking and understandings you posses.

Make sure to note that if you are dealing with a subject that is in a heightened state of emotion, say a breakup or recent loss, the subject is already in their own hypnotic process.

You as the hypnotist will have no control over a person in hypnotic process of which you are not the authority. They will not listen to you or attempt to follow your suggestions, they are immune to your reasoning and need time to emerge from the state they are in before you can induce a hypnotic state of which you are in control of.

You must be able to access and retrieve a response from the unconscious before you can begin working toward any desired outcome. This brings us to the fourth and final step in the 4 Stages; the fourth stage is to Lead Unconscious to Desired Outcome.

This step is simple to explain really it is as it sounds. Once you have your subject in a hypnotic state and have accomplished the three previous stages you will lead your subject through their unconscious by way of suggestions to obtain your desired outcome. When you successfully combine all four of the 4 Stage Formula you will be engaging with your subject in a conversational hypnotic interaction.

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Conversational Hypnosis

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Conversational Hypnosis Techniques

What is conversational hypnosis? It is an art. A performance art, if you like. Like juggling or great oratory it is essentially a skill that can be learned, developed and, by some, mastered. All that’s needed for most people to become proficient in conversational hypnosis is commitment and access to the right hypnosis techniques.

Conversational hypnosis is the practice of inducing hypnotic trances by captivating someones focus through the use of language. Moreover the trance is induced for the specific purpose of providing access to a persons underlying psychology with a view to changing a predetermined aspect of their psychology. This is known as conversational induction and it is the most powerful form of interpersonal communication known to science.

Conversational hypnosis works by breaking the objective down into achievable and measurable hypnosis techniques. The hypnotist needs to develop a ‘Signal Recognition System’ so that they can “read” a persons level of trance. They need to be able to rapidly build relationships and ‘Rapport.’ They need to understand both the foundations of hypnotic language and it ultimate application in apparently normal conversation. They need to develop the use of specific hypnosis techniques such as ‘Authority Strategies,’ strategies for destroying resistance and so on. By combining these, and other skills the conversational hypnotist can adapt and ‘Calibrate’ their hypnosis techniques to suit different people and environments. It is an extremely versatile and phenomenally effective skill.

 

At an early stage you will need to learn some ‘Signal Recognition Systems.’ Conversational hypnosis is a modern, ever evolving skill that embraces the latest methodologies and psychological research. For example by adopting aspects of Neuro Linguistic Programming (NLP) conversational hypnosis teaches how to recognize the subtle language indicators that reveal the presence of trance. So if you learn these hypnosis techniques not only will you be able to monitor and calibrate your own progression through the hypnotic process but will also start to notice the incredible frequency with which trance occurs in all of our everyday lives. Signal recognition is a core element of the hypnosis technique because you use and improve upon it throughout the initial learning process and beyond.

A good conversational hypnotist can rapidly build an effective relationship with an individual. Conversational hypnotists refer to this stage of the process as building ‘rapport.’ However it is not simply the kind of transient relationships that most of us use everyday to communicate with people we meet on a casual basis. Using hypnotic language, the conversational hypnotist builds a deeper more abiding relationship with the person to be hypnotized. This can be achieved in a remarkably short space of time and enables the hypnotist to establish the kind of intimacy that will encourage the person being hypnotized to behave as directed. Not because they are doing as they are told but because they want to do as they are asked.

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This is only possible because of the hypnosis techniques of ‘hypnotic language foundation’ and ‘advanced hypnotic language.’ The use of predetermined language is absolutely fundamental to successful conversational hypnosis. The hypnotic effect is produced through a combination of words. Of course this is a partial definition of language itself and indeed language is the tool that the human brain uses to organize thought. When we think, we construct imagery through the use of language. Therefore by using language in a certain way we can introduce new imagery into the mind of others.

Using predetermined language strategies, such as ‘Authority Strategy,’ the hypnotist can phrase suggestions that the subject subconsciously wants to follow. In essence the subject wants to carry out your hypnotic suggestion though they may not be consciously aware of it. ‘Authority Strategies’ are a fundamental to conversational hypnosis because the hypnotist must be able to lead the subject through the hypnosis for it to be effective.

The successful conversational hypnotist understands the emotional triggers that influence the subjects responses. Once identified, these emotional triggers can be used by the hypnotist to alter the subjects feelings regarding both their perception of the hypnotist and their emotional response to suggestions. This is part of the process of overcoming the subjects natural resistance to psychological intervention. This ‘resistance’ is a perfectly normal human defense mechanism called the ‘critical factor.’ Without it we’d simply believe anything we were told.

Consequently another extremely important skill to acquire is the ‘Destroy Resistance Strategy.’ This is achieved through the use of metaphor and story telling to overcome the critical factor. Language repetition reinforces concepts whilst the metaphorical story enables the subject to agree with and eventually adopt concepts that they may otherwise reject. This is an extremely powerful process as the hypnotist can start to suggest totally new ways of thinking to the subject, resulting in actual changes to their behavior.

 

As already stated these hypnosis techniques are not vague concepts. They are practical skills that are based upon specific formulas. This means two things. One, they can be learned by anyone who takes the time to understand them and two, they can be proven to be effective and can be continually refined and developed through practice. For example the P-CAT formula (problem, confuse, access resources and transform) allows the conversational hypnotist to change problematic psychological responses to emotional triggers. Similarly other useful formulas such as the COMILA formula (captivation, mood, intensify mood, link and action) and LIFE (language, induction, frames and emotion)checklist enable the conversational hypnotist to quickly and accurately monitor the hypnosis techniques as the hypnotic language continues.

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Further, specific hypnosis techniques can then be used to progress the hypnotic process. For example ‘Future Memories’ is a process whereby the use of hypnotic language and metaphor creates the desire for memories of events that haven’t actually happened. These are then positively reinforced through techniques such as the ‘Hypnotic Triple’ and ‘Persistence Tactics.’ Other hypnosis techniques such as ‘Stacking Realities’ or ‘Accidental Trance Identification’ enable the hypnotist to further bypass the critical factor and create greater influence. For example with ‘Advanced Frame Control’ the conversational hypnotist can continually monitor and mould the conversation to best suit the hypnotic process.

These are just some of the skills you need to acquire. However, whilst there are numerous hypnosis techniques and strategies that you need to familiarize yourself with on the road to becoming an effective conversational hypnotist, these are not individually difficult to learn. Using these strategies and language skills the conversational hypnotist is able to establish an incredible level of influence in the subconscious mind of the subject. The brilliance of this hypnosis technique is that anyone listening to the conversation would not necessarily notice anything unusual about it. Indeed, even more surprisingly, the subject themselves are not consciously aware of the process.
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